Sex therapist & leading expert in compulsive sexual behavior
Done feeling this way about porn? Good.
Your relationship with porn isn't sitting right. Maybe you want to quit. Maybe you just want to feel in control. Either way, this course gives you real tools to change it.
Built by a leading psychosexual therapist. Grounded in 50 years of research.
Looking for help with a partner's porn use? This course is for you too.
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900,000+ Mojo members
Most approaches start with the wrong question.
Most people assume the porn is the problem. So they try to remove it. And when they can’t, they feel worse. The numbers tell us that porn isn’t the problem — it’s the signal.
50 yrs
of peer-reviewed research. No causal link between porn and sexual dysfunction, relationship breakdown, or mental health conditions.
Prause et al., 2015, Biological Psychology; Kohut et al., 2020, Archives of Sexual Behavior
0
recognised clinical diagnoses for 'porn addiction'. Not by the WHO. Not by the APA. Not by any major scientific body.
WHO ICD-11, 2019; APA DSM-5, 2013
#1
predictor of porn-related distress isn't how much you watch. It's how much shame you carry about it.
Grubbs et al., 2019, Clinical Psychological Science
Your distress is real. This course takes it seriously. And it starts with understanding what's actually causing it.
Silva Neves is Europe's leading specialist in compulsive sexual behaviours and problematic porn use. Author of 3 books, including the clinical textbook used to train psychosexual therapists across the field. This is his framework. The same approach he uses with private clients, structured so you can do it on your own.
"Your distress is real. But the cause might not be what you think. Understanding the root changes everything."
Which one sounds like you?
Something bigger is going on
Depression, anxiety, stress, loneliness. Porn isn’t the cause. It’s the coping mechanism. You’re managing something real, and porn is the most available tool you’ve got.
The shame spiral
What turns you on doesn’t match what you think it should. The guilt after watching creates the emotional state that drives you back. The cycle is the gap between your desires and self-image.
A secret part of you
A high sex drive, specific interests, fantasies you’ve never spoken about. Kept in secrecy, they grow heavier. The distress isn’t about what you want. It’s about hiding it.
It's just become the default
You don’t have enough ways to decompress, switch off, or blow off steam. Porn fills the gap. Not because it’s a compulsion but because nothing else has taken its place.
Your distress is real. This course takes it seriously. And it starts with understanding what's actually causing it.
6 weeks from now, you will feel free and like yourself again.
Take control
You stop reacting on autopilot and start choosing. How you spend your time, how you cope with stress, what you do when you're bored.
Break the cycle
The stress-porn-guilt loop stops running your life. You have real tools for the moments that used to own you. The urge loses its grip.
Live without secrets
No more clearing your history. You're present with the people who matter. All your energy goes back into the life you deserve.
What women are saying
“I almost didn’t sign up because I assumed it was going to tell me porn was fine, actually. It’s more nuanced than that. It helped me see what was really going on and gave me a way forward I actually believe in.”
“I kept going to my doctor and getting 15-minute appointments that left me more confused. This was the first time anyone actually explained what was going on and gave me something to do about it.”
“Having both a therapist and a doctor in the same course is what makes this different. This was the first time something actually shifted.”
Inside the course
Understand your relationship with porn
Self-knowledge is self-power. Get the facts and build a fresh outlook on porn and its role in your life.
Navigate your life better
Take more control over your life and learn to manage the feelings and situations that send you back to porn.
Explore your erotic world
Take ownership of what genuinely turns you on. This self-knowledge brings peace and loosens the grip of compulsive habits.
Establish self-care
Compulsive habits thrive in a life that feels empty or overwhelming. Find what genuinely fulfills you, so there's less room for habits you don't want.
Love yourself
How you feel about yourself shapes everything. Build the self-compassion and sense of worth that make lasting change possible.
Maintain a good life
Turn everything you've built into a life with real meaning, pleasure, and connection, and make sure it sticks.
The course that is built around you.
Everyone’s situation is different. Mojo's AI coaching is trained by Silva and throughout the course creates a completely private space to process what you’re learning, voice what’s coming up, and work out how to apply each lesson to your specific life.
Money-back guarantee
Our shame-free guarantee
We'd rather you feel safe trying than not try at all. If you finish the course and don't get results, we'll refund you the cost of the course in full. No questions, nojudgement, no hoops.
That’s how confident we are in what’s inside.
You're ready to deal with this. We're ready to help.
Complete
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payment
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Money-back guarantee
Help is available when you're feeling low – you don't have to suffer in silence. If you're in crisis or struggling to cope, find someone to talk to on Find a Helpline.
